MASTER YOUR HEALTH

Welcome to our Virtual Lifestyle Medicine Clinic

Our clinic specializes in Lifestyle medicine to promote sustainable health outcomes throughout North America. Our team of experienced health care professionals is unique for the emphasis on preventative and lifestyle medicine. We focus on evidence-based interventions to assist patients with lifestyle changes to prevent, treat, and even reverse many of the chronic conditions we see every day. We believe that offering convenient programs will help improve the health of our community and beyond.


RECEIVE A COPY OF OUR MORNING ROUTINE

GET THE STEP BY STEP GUIDE


 

READY FOR A RESET?

Check out OUR PROGRAMS

If you’re looking for a program where you can take more ownership over your health and create health from the comfort of your own home, our Lifestyle Medicine Programs are just for you.

In our comprehensive programs, we provide a combination of one on one, group and community coaching.

These are great if you’re looking to work more independently but also have some guidance and group coaching through our many channels, and our Electronic Medical Records (EMR) app.

 
 

BEING WELL - METABOLIC & LIFESTYLE RESET PROGRAM

2023/2024 Intake dates:

  • October 10th

  • January 9th

  • Spring 2024 - TBA

Our Being Well - 8 Week Reset Program is designed for motivated, busy people who are wanting to make a CHANGE in their life so that they can LIVE at their highest potential with more clarity and confidence than ever before.

Here is what you will get out of the BEING WELL program:

  • Vibrant Energy

  • Look and feel the best you have ever felt

  • Deep restful sleep

  • Wake up excited for your day

  • Greater mental clarity

  • More confidence

  • Better digestion

  • Lower stress levels

  • Feel more peaceful and grateful

  • Balanced blood sugars and blood pressure

  • Healthy Hormones

  • Greater self-love and self-care

  • Safe, rapid, and permanent weight loss

LEARN ABOUT OUR SIMPLE & SUSTAINABLE APPROACH TO METABOLIC HEALTH

Joining our private Facebook group is no cost to you. It is designed to help you learn new skills to develop for the rest of your life. This private community deeply values your trust and looks forward to helping you move your health in the right direction. We will keep you up to date with our programs and services, as well as give you access to additional health resources and support.

More specialized programs coming soon.


My fellow motivated friend,

We are so happy you are here. Seeking out a better way to live will be the best decision of your life.

It often takes a lot to get you here, and you are probably at the point where your current suffering is greater than the pain of changing. We have been there, and we are here for you.

Our team is fully committed to helping you achieve optimal health with a time-tested, root-cause, and lifestyle-centric approach. 

We have built our program off of a developed, proven and evidence-based process to help you feel more vibrant and confident in your body. We have also done the metabolic and lifestyle reset ourselves!

Our programs are affordable, effective, and practical because we believe everyone deserves to be well

If you’re feeling frustrated and confused about your health, let’s work together so you feel healthy, happy, and whole once again. With your motivation and our guidance, we are certain your health goals can be accomplished.

At Prim we believe in building your true confidence.

Let us show you the magic you are made of!

Set up a call with a team member to share your story and discover the right approach for you.